Employee Support

Layoff/RIF Support Presentations

A variety of one-hour presentations are available free of charge to all Tucson Unified Employees. Learn to manage your stress, your finances, and your health. More topics are also available!
Information and schedule...

Transition Classes at the YWCA

The Tucson YWCA offers a range of courses for women at transition points in their employment. For more information, see the fliers below (available in Adobe PDF).
Introduction to Basic Computer Skills
Employment Education Workshops
Skills for Successful Employment

Online Registration

Support Resources

We've pulled together the following materials for all employees affected by the RIF, budget demands, and changes during these challenging times within Tucson Unified Schools.

EAP and Financial Counseling

PowerPoint: EAP-Finance Presentation

Eating for More Energy and Less Stress

PowerPoint: Eating for More Energy and Less Stress Presentation
Eating for More Energy and Less Stress Handout
Best Foods for Nutrients
Nutrition Tips for Less Stress
Nutrition Facts for Raw Fruits and Vegetables

Future Planning

PowerPoint: Moving Ahead Future Planning

Managing Stress and Change

Aromatherapy and Essential Oils for Relaxation
Assess Your Stress
Balancing Work, Family, and Personal Needs Self-Assessment
Balancing Work and Family - 10 Tips
Depression Scale
Life Stress Scale
Options and Opportunities for Financial Savings

Psychological and Physiological Aspects of Stress

PowerPoint: When Change Happens

Taking Care of Yourself

PowerPoint: Taking Care of Yourself Presentation
ACE Whole-Body Band Exercise Workout
Figure 8 Exercise Bands
Illustrated Exercises for the Exercise Ball
Computer and Desk Stretches