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Elementary Meals Nutrient Content

Arizona Nutrition Standards | Quick Guide to Arizona Nutrition Standards
Nutrient Standards Calculator

We cut the fat! We offer a group of foods that meet the Dietary Guidelines of 30% or fewer calories from fat when averaged over a school week. 1% white and 1% chocolate milk are available.

Nutrients reflect the total content of all items shown on the menu and the average nutrients of available milk choices.

Federal Meal Program nutrient requirements are an average weekly level that complies with the Dietary Guidelines for Americans. Daily values may be slightly higher or lower than the weekly average.

Note: Occasionally, appropriately smaller portions are served to younger (kindergarten through second grade) students (for example, 1/4 cup vs. 1/2 cup). Nutritional values for full portions for grades 3 through 5 are displayed below.

Elementary Breakfast Menu Nutrient Content
November 2009

MONDAY  

TUESDAY  

WEDNESDAY  

THURSDAY  

FRIDAY  

Nov. 2
Calories 594
Protein 18
Carbohyd gm 112
Total Fat gm 9.6

Nov. 3
Calories 523
Protein 18
Carbohyd gm 66
Total Fat gm 21.2
Nov. 4
Calories 518
Protein 19
Carbohyd gm 82
Total Fat gm 12.6

Nov. 5
Calories 493
Protein 22
Carbohyd gm 72
Total Fat gm 12.4

Nov. 6
Calories 567
Protein 21
Carbohyd gm 79
Total Fat gm 18.4

Nov. 9
Calories 588
Protein 19
Carbohyd gm 101
Total Fat gm 13.4
Nov. 10
Calories 5502
Protein 22
Carbohyd gm 72
Total Fat gm 11.6
Nov. 11
Veterans Day

Nov. 12
Calories 549
Protein 19
Carbohyd gm 86
Total Fat gm 14.3

Nov. 13
Calories 501
Protein 27
Carbohyd gm 76
Total Fat gm 9.4

Nov. 16
Calories 547
Protein 27
Carbohyd gm 61
Total Fat gm 22.2
Nov. 17
Calories 452
Protein 20
Carbohyd gm 65
Total Fat gm 12.4
Nov. 18
Calories 517
Protein 18
Carbohyd gm 65
Total Fat gm 21.0

Nov. 19
Calories 525
Protein 24
Carbohyd gm 69
Total Fat gm 17.6

Nov. 20
Calories 452
Protein 15
Carbohyd gm 91
Total Fat gm 2.6

Nov. 23
Calories 492
Protein 19
Carbohyd gm 75
Total Fat gm 13.0

Nov. 24
Calories 492
Protein 21
Carbohyd gm 73
Total Fat gm 12.4
Nov. 25
Calories 536
Protein 21
Carbohyd gm 82
Total Fat gm 15.4

Nov. 26
Thanksgiving Recess

Nov. 27
Thanksgiving Recess

Nov. 30
Calories 492
Protein 19
Carbohyd gm 75
Total Fat gm 13.0

 

Elementary Lunch Menu Nutrient Content
November 2009

MONDAY  

TUESDAY  

WEDNESDAY  

THURSDAY  

FRIDAY  

Nov. 2
Calories 622
Protein 29
Carbohyd gm 93
Total Fat gm 14.7

Nov. 3
Calories 736
Protein 33
Carbohyd gm 94
Total Fat gm 24.3
Nov. 4
Calories 629
Protein 28
Carbohyd gm 82
Total Fat gm 22.9

Nov. 5
Calories 656
Protein 26
Carbohyd gm 103
Total Fat gm 14.3

Nov. 6
Calories 668
Protein 33
Carbohyd gm 108
Total Fat gm 13.8

Nov. 9
Calories 656
Protein 32
Carbohyd gm 102
Total Fat gm 14.2
Nov. 10
Calories 580
Protein 28
Carbohyd gm 84
Total Fat gm 15.1
Nov. 11
Veterans Day

Nov. 12
Calories 671
Protein 25
Carbohyd gm 115
Total Fat gm 12.1

Nov. 13
Calories 696
Protein 38
Carbohyd gm 113
Total Fat gm 9.1

Nov. 16
Calories 624
Protein 30
Carbohyd gm 100
Total Fat gm 10.4

Nov. 17
Calories 683
Protein 35
Carbohyd gm 115
Total Fat gm 10.8
Nov. 18
Calories 676
Protein 25
Carbohyd gm 80
Total Fat gm 28.7

Nov. 19
Calories 689
Protein 26
Carbohyd gm 104
Total Fat gm 16.6

Nov. 20
Calories 608
Protein 27
Carbohyd gm 99
Total Fat gm 14.9

Nov. 23
Calories 725
Protein 39
Carbohyd gm 104
Total Fat gm 17.8

Nov. 24
Calories 672
Protein 33
Carbohyd gm 74
Total Fat gm 27.1
Nov. 25
Calories 662
Protein 24
Carbohyd gm 106
Total Fat gm 11.8

Nov. 26
Thanksgiving Recess

Nov. 27
Thanksgiving Recess

Nov. 30
Calories 581
Protein 29
Carbohyd gm 88
Total Fat gm 10.3

 

Elementary Lunch Express Menu Nutrient Content
November 2009

MONDAY  

TUESDAY  

WEDNESDAY  

THURSDAY  

FRIDAY  

Nov. 2
Calories 575
Protein 32
Carbohyd gm 62
Total Fat gm 21.6

Nov. 3
Calories 603
Protein 26
Carbohyd gm 94
Total Fat gm 14.3
Nov. 4
Calories 596
Protein 30
Carbohyd gm 83
Total Fat gm 17.4

Nov. 5
Calories 595
Protein 24
Carbohyd gm 86
Total Fat gm 18.8

Nov. 6
Calories 600
Protein 21
Carbohyd gm 106
Total Fat gm 10.8

Nov. 9
Calories 652
Protein 33
Carbohyd gm 83
Total Fat gm 21.8
Nov. 10
Calories 716
Protein 30
Carbohyd gm 98
Total Fat gm 25.4
Nov. 11
Veterans Day

Nov. 12
Calories 646
Protein 26
Carbohyd gm 111
Total Fat gm 10.8

Nov. 13
Calories 559
Protein 21
Carbohyd gm 95
Total Fat gm 11.9

Nov. 16
Calories 605
Protein 23
Carbohyd gm 85
Total Fat gm 20.1

Nov. 17
Calories 575
Protein 32
Carbohyd gm 62
Total Fat gm 21.6
Nov. 18
Calories 642
Protein 32
Carbohyd gm 87
Total Fat gm 19.3

Nov. 19
Calories 613
Protein 21
Carbohyd gm 109
Total Fat gm 10.6

Nov. 20
Calories 623
Protein 30
Carbohyd gm 90
Total Fat gm 17.6

Nov. 23
Calories 615
Protein 23
Carbohyd gm 92
Total Fat gm 20.1

Nov. 24
Calories 593
Protein 22
Carbohyd gm 101
Total Fat gm 12.5
Nov. 25
Calories 696
Protein 39
Carbohyd gm 70
Total Fat gm 26.2

Nov. 26
Thanksgiving Recess

Nov. 27
Thanksgiving Recess

Nov. 30
Calories 593
Protein 21
Carbohyd gm 105
Total Fat gm 11.1

 

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