Wellness at Tucson Unified

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About our Programs

We offer a range of fitness programs at different times, so there's sure to be something that fits your interests and schedule. All employees are invited to participate.

Participants are encouraged to work at their own level and pace and various levels of intensity will be demonstrated to create a successful atmosphere for all.

Please wear comfortable clothing and shoes that you can move easily in.

Current Class Schedule

Check out these great Wellness Programs! Classes begin September 9, 2019.
  • Free Fitness Classes
    There is no need to sign up for classes; just show up at the designated time and place, ready for a workout! All certified fitness instructors work for the Wellness Council of Arizona and they will provide a great workout with modifications as needed. All fitness experience levels are welcome to join.

    Tuesdays

    • Restorative Yoga @ Johnson in the Cafeteria (6060 S Joseph) 4:00 - 5:00 pm
    • Zumba @ Sewell in the Cafeteria (425 N. Sahuara Ave.)  4:00 - 5:00 pm
    • Yoga @ Gale in the Library (678 S. Gollob Rd.) 4:00 - 5:00 pm
    • Strength/Tone @ Howell in the Cafeteria (401 N. Irving Ave.) 4:15 - 5:00 pm
    • Strength @ Miles in the Gymnasium (1400 E. Broadway) 5:00 - 6:00 pm

    Wednesdays

    • Strength/Tone @ Hollinger in the Gym ( 150 W. Ajo Way) 4:10 – 5:00 pm
    • Hatha Yoga @ 1010 in the Maroon Room(1010 E 10th St.) 5:00 - 6:00 pm

    Thursdays

    • Strength/Tone @ Hollinger in the Gym ( 150 W. Ajo Way) 3:45 – 4:30 pm
    • Yoga @ Gale in the Library (678 S. Gollob Rd.) 4:00 - 5:00 pm
    • Strength/Tone @ Howell in the Cafeteria (401 N. Irving Ave.) 4:15 - 5:00 pm
    • Strength @ Miles in the Gymnasium (1400 E. Broadway) 5:00 - 6:00 pm

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